Om Shanti

Touching the Heart

This past weekend I had the great opportunity to attend Arturo Peal’s workshop at Lulu Bandhas. Like the rest of the times spent at Lulu’s…it was magical.

Arturo has so much wisdom to share. One of my highlights was the Meridian Massage. He showed us how to access the meridian points at first by lightly touching the yin and yang channels along the body…then the same motions and channels but running your hands in the air some inches away from your body. The feeling I felt afterward can best be described as Airy, Light, and Vibrational. I felt unblocked. Maybe it was the combination of restorative yoga, meditation, and chanting before hand that helped me get there also. But there is definitely something special about these new meridians that have been revealed to me.

I feel that as I dive deeper into the study and practice of yoga…and I begin to bring what I learn into my everyday life..that things start to reveal themselves. It’s like everything that I have ever wanted deep in my mind’s eye starts to unfold in front of me. Not in a materialistic way…but in a true way. Happiness, Peace, Deep Love, Wisdom, Knowledge, and Contentment. They begin to emerge with overflowing generosity.